{"id":3229,"date":"2026-07-26T18:24:52","date_gmt":"2026-07-26T18:24:52","guid":{"rendered":"https:\/\/www.eiracare.se\/akupunkturbussen\/?page_id=3229"},"modified":"2026-07-30T13:54:35","modified_gmt":"2026-07-30T13:54:35","slug":"gua-sha","status":"publish","type":"page","link":"https:\/\/www.eiracare.se\/akupunkturbussen\/gua-sha\/","title":{"rendered":"Gua Sha"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-e213b380 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ef623e73\"><h2 class=\"uagb-heading-text\">Gua Sha<\/h2><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-2f6b89c3 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:1em;padding-bottom:var(--wp--preset--spacing--60);padding-left:1em;grid-template-columns:29% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"845\" src=\"http:\/\/www.eiracare.se\/akupunkturbussen\/wp-content\/uploads\/sites\/3\/2026\/07\/gua_sha.png\" alt=\"gua sha\" class=\"wp-image-2910 size-full\" title=\"Gua Sha\" srcset=\"https:\/\/www.eiracare.se\/akupunkturbussen\/wp-content\/uploads\/sites\/3\/2026\/07\/gua_sha.png 845w, https:\/\/www.eiracare.se\/akupunkturbussen\/wp-content\/uploads\/sites\/3\/2026\/07\/gua_sha-300x300.png 300w, https:\/\/www.eiracare.se\/akupunkturbussen\/wp-content\/uploads\/sites\/3\/2026\/07\/gua_sha-150x150.png 150w, https:\/\/www.eiracare.se\/akupunkturbussen\/wp-content\/uploads\/sites\/3\/2026\/07\/gua_sha-768x768.png 768w\" sizes=\"auto, (max-width: 845px) 100vw, 845px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"margin-bottom:1em;padding-bottom:1em\">Gua sha \u00e4r en behandlingsmetod med r\u00f6tter i traditionell kinesisk medicin och har anv\u00e4nts i Asien under flera hundra \u00e5r f\u00f6r att behandla sm\u00e4rta, sp\u00e4nningar och olika typer av besv\u00e4r i r\u00f6relseapparaten.<\/p>\n\n\n\n<p style=\"margin-bottom:1em;padding-bottom:1em\">Namnet gua sha best\u00e5r av tv\u00e5 ord. <em>Gua<\/em> betyder ungef\u00e4r att skrapa eller dra \u00f6ver huden med ett redskap, medan <em>sha<\/em> syftar p\u00e5 den rodnad eller de r\u00f6da och ibland lila m\u00e4rken som kan uppst\u00e5 under behandlingen. M\u00e4rkena \u00e4r en naturlig reaktion p\u00e5 behandlingen och f\u00f6rsvinner inom n\u00e5gra dagar.<\/p>\n\n\n\n<p style=\"margin-bottom:1em;padding-bottom:1em\">Behandlingen utf\u00f6rs med ett specialutformat redskap som f\u00f6rs \u00f6ver huden med kontrollerade drag. Syftet \u00e4r att stimulera cirkulationen, mjuka upp sp\u00e4nda muskler och bindv\u00e4v samt \u00f6ka r\u00f6rligheten i det behandlade omr\u00e5det. Inom traditionell kinesisk medicin anv\u00e4nds gua sha f\u00f6r att fr\u00e4mja kroppens naturliga \u00e5terh\u00e4mtning och f\u00f6rb\u00e4ttra fl\u00f6det i omr\u00e5den d\u00e4r v\u00e4vnaden upplevs stel, sp\u00e4nd eller belastad.<\/p>\n\n\n\n<p style=\"margin-bottom:1em;padding-bottom:1em\">Idag f\u00f6rknippar m\u00e5nga gua sha med ansiktsbehandlingar och hudv\u00e5rd, men den traditionella formen av gua sha anv\u00e4nds framf\u00f6r allt p\u00e5 nacke, axlar, rygg, armar och ben. Det \u00e4r denna form av behandling jag arbetar med. Fokus ligger p\u00e5 muskler, bindv\u00e4v, r\u00f6rlighet och \u00e5terh\u00e4mtning snarare \u00e4n p\u00e5 kosmetiska behandlingar.<\/p>\n\n\n\n<p style=\"margin-bottom:1em;padding-bottom:1em\">M\u00e5nga s\u00f6ker gua sha f\u00f6r besv\u00e4r som nack- och axelsp\u00e4nningar, ryggsm\u00e4rta, huvudv\u00e4rk, muskelstelhet och \u00e5terkommande sp\u00e4nningsproblematik. Behandlingen anv\u00e4nds b\u00e5de vid akuta och l\u00e5ngvariga besv\u00e4r och kombineras ofta med akupunktur f\u00f6r att skapa ett individuellt anpassat behandlingsuppl\u00e4gg.<\/p>\n\n\n\n<p style=\"margin-bottom:1em;padding-bottom:1em\">Precis som vid akupunktur utg\u00e5r behandlingen fr\u00e5n en helhetsbed\u00f6mning av din h\u00e4lsa. Valet av behandlingsmetod anpassas efter dina besv\u00e4r, din livssituation och de m\u00f6nster som framkommer vid samtal samt tung- och pulsdiagnostik.<\/p>\n\n\n\n<p style=\"margin-bottom:1em;padding-bottom:1em\">Som legitimerad sjuksk\u00f6terska arbetar jag med ett personcentrerat f\u00f6rh\u00e5llningss\u00e4tt d\u00e4r varje behandling anpassas efter dina behov och m\u00e5l. Gua sha kan anv\u00e4ndas b\u00e5de som en frist\u00e5ende behandling och som ett komplement till akupunktur f\u00f6r att fr\u00e4mja \u00e5terh\u00e4mtning, r\u00f6rlighet och v\u00e4lbefinnande.<\/p>\n\n\n\n<p style=\"margin-bottom:1em;padding-bottom:1em\">Varmt v\u00e4lkommen att h\u00f6ra av dig om du vill veta mer eller boka en tid!<\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gua Sha Gua sha \u00e4r en behandlingsmetod med r\u00f6tter i traditionell kinesisk medicin och har anv\u00e4nts i Asien under flera hundra \u00e5r f\u00f6r att behandla sm\u00e4rta, sp\u00e4nningar och olika typer av besv\u00e4r i r\u00f6relseapparaten. Namnet gua sha best\u00e5r av tv\u00e5 ord. Gua betyder ungef\u00e4r att skrapa eller dra \u00f6ver huden med ett redskap, medan sha [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"my_float{float:left;}","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_zipai_imported":false,"_zipai_import_id":"","footnotes":""},"class_list":["post-3229","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/www.eiracare.se\/akupunkturbussen\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Gua Sha Gua sha \u00e4r en behandlingsmetod med r\u00f6tter i traditionell kinesisk medicin och har anv\u00e4nts i Asien under flera hundra \u00e5r f\u00f6r att behandla sm\u00e4rta, sp\u00e4nningar och olika typer av besv\u00e4r i r\u00f6relseapparaten. Namnet gua sha best\u00e5r av tv\u00e5 ord. Gua betyder ungef\u00e4r att skrapa eller dra \u00f6ver huden med ett redskap, medan sha&hellip;","spectra_blocks_featured_image_url":null,"spectra_blocks_author_info":{"display_name":"admin","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/ebb12e49067162e723ba82b8d18897cd8e04168e11c05b4cf6a95e142702ae0c?s=96&d=mm&r=g","author_link":"https:\/\/www.eiracare.se\/akupunkturbussen\/author\/admin\/","description":""},"_links":{"self":[{"href":"https:\/\/www.eiracare.se\/akupunkturbussen\/wp-json\/wp\/v2\/pages\/3229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eiracare.se\/akupunkturbussen\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.eiracare.se\/akupunkturbussen\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.eiracare.se\/akupunkturbussen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eiracare.se\/akupunkturbussen\/wp-json\/wp\/v2\/comments?post=3229"}],"version-history":[{"count":8,"href":"https:\/\/www.eiracare.se\/akupunkturbussen\/wp-json\/wp\/v2\/pages\/3229\/revisions"}],"predecessor-version":[{"id":3460,"href":"https:\/\/www.eiracare.se\/akupunkturbussen\/wp-json\/wp\/v2\/pages\/3229\/revisions\/3460"}],"wp:attachment":[{"href":"https:\/\/www.eiracare.se\/akupunkturbussen\/wp-json\/wp\/v2\/media?parent=3229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}